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Oil
Sunflower Oil is extracted from the seeds of the sunflower plant and is highly valued for its rich content of Vitamin E. It is a light, mild-flavored oil that serves as an excellent all-purpose cooking option. It is considered beneficial for heart health due to its good balance of monounsaturated and polyunsaturated fats. Its high smoke point makes it ideal for deep frying and high-heat cooking. It can also be easily used in salad dressings, where it maintains the natural flavor of the ingredients.
Rapeseed Oil, sometimes simply called "cooking oil," is obtained from the seeds of the rapeseed plant. It has recently gained popularity due to its nutty flavor and substantial health advantages. It features a high level of oleic acid, which contributes to its heart-healthy properties. It also possesses a very high smoke point, making it a versatile option for frying, roasting, and searing. Thanks to its stability and taste characteristics, it is becoming a favored choice in modern kitchen, commercial restaurant and hotels.
Canola Oil is derived from the seeds of the canola plant and is one of the most widely consumed oils globally. It contains the lowest level of saturated fat among all common edible oils and is a good source of Omega-3 and Omega-6 fatty acids. It has a neutral flavor profile, making it a perfect choice for baking and light frying as it does not overpower the original taste of your food. Its general health benefits make it a popular and everyday cooking staple.